Mental Health In The Workplace 4 hrs Lv1

Raising awareness of poor Mental Health and breaking down stigma in the workplace Promoting good mental health inside and outside of the workplace is essential. It is particularly important as we understand more about how poor mental health can negatively affect our relationships and resilience to overcome challenges at in work and everyday life. More and more people are looking to learn the basic tools to recognise those experiencing poor mental health whilst recognising that self-care can be a tool to potentially improve mental health.

Qualsafe Introduction to Mental Health in the Workplace (Level 1 RQF) is a regulated and nationally recognised qualification for people who wish to raise their awareness of mental health and improve their mindfulness in work and everyday life. Learners will be introduced to Mental Health conditions such as depression and suicide and build an understanding of stress. They will be introduced to the use o…